5 Signs You Need a Sweat Detox

One of the best ways to release toxins and get yourself back to feeling better than normal is through excessive sweating. At iSWEAT LODGE, you can achieve a sweat detox by slowly increasing your internal body temperature through an infrared heat body wrap. It’s gentle, easy (does not require exercise) and gives you maximum results in just one session.

Here are the top 5 signs that you should consider a sweat detox with an infrared heat body wrap:


Is it hard to keep your eyes open, even with that second or third cup of coffee? Is your body constantly craving more sleep? By lowering toxin levels with a sweat detox, you will help maintain energy equilibrium.


A toxic body is typically carrying extra body fat from a highly processed diet and alcohol overload. If you are suffering from belly bloat, indigestion, or constipation, try just one heat wrap session to create a shift in your body and help to start weight loss.


Toxic buildup does not help you cope with the everyday stresses of life. If your body is not in a healthy state, you naturally produce more toxins. Break the cycle and experience a better mood and increased endorphins with a sweat detox.


Dull skin, rashes, acne and puffy eyes can be a sign of toxins blocking nutrients from getting absorbed into your skin. Boosting circulation by sweating and lymphatic drainage from Whole Body Vibration will start to heal your skin issues.


You are exercising on a regular basis and eating healthy, but still struggling with extra weight, especially your mid-section. Your hormones may be to blame. If your hormonal system isn’t functioning properly, there could be a high presence of toxins in your body. Time for a sweat detox to start eliminating those toxins!

Ready for a sweat detox? You can achieve one at iSWEAT LODGE, with two convenient locations, Bird Rock La Jolla and downtown San Diego. Click here to learn more about the process: a session consists of 10-minutes on the Whole Body Vibration machine and 50-minutes in an infrared heat body wrap.

Book now – and receive special pricing for a limited time: *pricing for new clients only

  • 1 session: $39
  • 3 sessions: $99
  • 5 sessions: $149